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Karen Shurtz, Marriage and Family Therapist

 

Do You Need Help? Questions to ask about your relationship

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If you think you might be in an abusive or toxic relationship, here are some questions for you to ask yourself about your marriage relationship:
1. Are you concerned for your safety and/or the safety of your children?

2. Do you ever wonder if your life might be in jeopardy due to an angry or violent spouse?

3. Does your marriage relationship build you up or tear you down?

4. Does being with your spouse bring you a sense of peace or anxiety?

5. Does your spouse encourage you or do you find yourself questioning your self worth or capabilities?

6. Do you feel respected and valued in this relationship?

7. Does your relationship with your spouse draw you closer to the Lord or further away?

8. Do you feel comfortable sharing your needs with your spouse?
If you feel you might be in an unhealthy relationship, please reach out to a trusted friend, or your pastor, or a Christian therapist or you can call the department of family or child services in your area or call the victim witness advocate at your state attorney general’s office in your area.
There is help for you and you are not alone. Just don’t wait!

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